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(History is available for races from11/200 to present)
Jan Richards
05167
photo5167.jpg
Jan Richards in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/30/18 1M 20:06.1 20:06 68.6 90 44.2
10/29/16 5K 56:40 18:14 56.7 89 52.6
12/26/15 3K 31:46 17:02 54.9 88 53.4
09/26/15 5M 1:29:06 17:49 53.5 88 54.8
10/25/14 5K 47:27 15:16 47.4 87 60.8
08/30/14 3K 30:40 16:27 53.0 87 54.4
02/22/14 5K 50:39 16:18 50.6 86 56.0
04/27/13 3K 27:23 14:41 47.3 85 59.0
11/24/12 5K 49:56 16:04 49.9 85 55.9
05/26/12 5K 46:07 14:51 46.1 84 59.5
04/28/12 3K 27:27 14:44 47.4 84 57.9
06/25/11 1M 13:03.1 13:03 44.6 83 60.7
06/25/11 5K 47:22 15:15 47.4 83 57.1
10/30/10 5K 44:51 14:26 44.8 83 60.3
08/28/10 3K 25:35 13:43 44.2 83 61.2
06/26/10 1M 14:15.8 14:16 48.7 82 54.7
03/27/10 5K 46:12 14:52 46.2 82 57.6
08/29/09 3K 22:59 12:20 39.7 82 67.0
07/25/09 5K 40:46 13:07 40.8 81 64.3
06/27/09 1M 12:46.1 12:46 43.6 81 60.2
06/27/09 5K 53:56 17:22 53.9 81 48.6
05/30/09 5K 44:34 14:21 44.6 81 58.8
02/28/09 5K 41:56 13:30 41.9 81 62.5
11/29/08 5K 41:26 13:20 41.4 81 63.3
10/25/08 5K 44:19 14:16 44.3 81 59.2
09/27/08 5M 1:04:14 12:51 38.6 81 67.9
08/30/08 3K 23:54 12:49 41.3 81 63.5
06/28/08 1M 11:41.0 11:41 39.9 80 64.8
06/28/08 5K 40:04 12:54 40.1 80 64.5
05/31/08 5K 40:17 12:58 40.3 80 64.1
04/26/08 8K 1:02:18 12:32 37.7 80 68.6
01/26/08 5K 39:10 12:36 39.2 80 66.0
12/29/07 3K 22:15 11:56 38.4 80 67.2
09/29/07 5M 1:06:19 13:16 39.8 80 64.8
08/25/07 3K 23:54 12:49 41.3 80 62.6
06/30/07 1M 11:50.5 11:51 40.4 79 63.0
06/30/07 5K 41:04 13:13 41.1 79 62.0
03/31/07 5k 41:06 13:14 41.1 79 62.0
10/28/06 10K 1:12:12 11:37 34.4 79 74.1
09/30/06 5mi 58:14 11:39 35.0 79 72.8
08/26/06 3K 20:35 11:03 35.6 79 71.6
06/24/06 1mi 13:53.3 13:53 47.4 78 53.0
04/29/06 3K 20:29 10:59 35.4 78 71.0
12/31/05 3K 19:20 10:22 33.4 78 75.2
11/26/05 5K 33:00 10:37 33.0 78 76.1
09/24/05 5mi 53:19 10:40 32.0 78 78.4
08/27/05 3K 18:43 10:02 32.3 78 77.7
07/30/05 5K 31:57 10:17 31.9 77 77.5
06/25/05 1mi 09:38.0 09:38 32.9 77 75.3
06/25/05 5K 33:19 10:43 33.3 77 74.3
05/28/05 5K 32:07 10:20 32.1 77 77.1
04/30/05 3K 19:02 10:13 32.9 77 75.3
01/29/05 5K 36:00 11:35 36.0 77 68.8
07/31/04 5K 35:18 11:22 35.3 76 69.2
08/30/03 3K 19:14 10:19 33.2 76 73.5
07/26/03 5K 33:26 10:46 33.4 75 72.1
06/28/03 1mi 09:24.1 09:24 32.1 75 75.1
06/28/03 5K 32:35 10:29 32.6 75 74.0
08/31/02 3K 18:24 09:52 31.8 75 75.8
06/29/02 5K 32:23 10:25 32.4 74 73.5
12/29/01 3K 17:54 09:36 30.9 74 77.0
08/25/01 3K 17:32 09:24 30.3 74 78.6
07/28/01 5K 30:47 09:54 30.8 73 76.3
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker