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(History is available for races from11/200 to present)
Bob Luchsinger
06223
photo6223.jpg
Bob Luchsinger in Plano Pacers races
Date Race Time Pace 5Keq Age Score 08/27/22 3K 26:12 14:03 45.3 72 45.2
09/25/21 5M 1:01:06 12:13 36.7 71 55.1
08/27/21 3K 19:16 10:20 33.3 71 60.8
07/31/21 5K 37:03 11:56 37.0 71 54.6
06/26/21 1M 10:29.3 10:29 35.8 71 56.5
06/26/21 5K 38:22 12:21 38.4 71 52.7
05/29/21 5K 36:00 11:35 36.0 71 56.2
04/24/21 3K 21:35 11:35 37.3 71 54.2
03/27/21 10K 1:17:52 12:32 37.1 71 54.6
02/27/21 5K 37:39 12:07 37.6 71 53.7
01/30/21 10K 1:15:54 12:13 36.1 71 56.0
12/28/19 8K 1:01:20 12:20 37.1 70 53.9
11/30/19 15K 1:58:20 12:42 36.5 69 54.1
10/26/19 10K 1:12:50 11:43 34.7 69 57.0
06/29/19 1M 9:27.0 09:27 32.3 69 61.2
06/29/19 5K 38:36 12:25 38.6 69 51.2
05/25/19 5K 36:48 11:51 36.8 69 53.7
02/23/19 5K 37:42 12:08 37.7 69 52.4
11/24/18 15K 1:57:57 12:39 36.4 68 53.7
10/27/18 10K 1:13:49 11:53 35.2 68 55.6
09/29/18 5M 59:47 11:57 35.9 68 54.4
08/25/18 3K 17:48 09:33 30.8 68 63.5
07/28/18 5K 37:28 12:04 37.5 68 52.1
06/30/18 1M 9:11.5 09:12 31.4 68 62.2
06/30/18 5K 38:57 12:32 38.9 68 50.2
01/27/18 10K 1:13:02 11:45 34.8 68 56.2
12/30/17 8K 55:55 11:15 33.8 68 57.8
11/25/17 15K 1:51:48 11:60 34.5 67 56.0
10/28/17 10K 1:13:54 11:54 35.2 67 54.9
09/30/17 5M 56:06 11:13 33.7 67 57.3
08/26/17 3K 17:25 09:21 30.1 67 64.2
07/29/17 5K 34:48 11:12 34.8 67 55.5
06/24/17 5K 32:04 10:19 32.1 67 60.2
06/24/17 1M 08:57.3 08:57 30.6 67 63.2
05/27/17 5K 34:10 10:60 34.2 67 56.5
02/25/17 15K 1:49:55 11:48 33.9 67 57.0
01/28/17 10K 1:09:08 11:08 32.9 67 58.7
12/31/16 8K 47:50 09:37 28.9 67 66.8
11/26/16 15K 1:45:08 11:17 32.4 66 58.9
10/29/16 10K 59:55 09:39 28.5 66 67.0
09/24/16 5M 49:53 09:59 30.0 66 63.8
08/27/16 3K 17:00 09:07 29.4 66 65.1
07/30/16 5K 30:46 09:54 30.8 66 62.1
06/25/16 1M 08:36.2 08:36 29.4 66 65.1
06/25/16 5K 37:49 12:10 37.8 66 50.5
05/30/16 5K 29:13 09:24 29.2 66 65.4
04/30/16 8K 48:53 09:50 29.6 66 64.7
03/26/16 10K 59:22 09:33 28.3 66 67.6
02/27/16 5K 34:37 11:09 34.6 66 55.2
01/30/16 10K 59:09 09:31 28.2 66 67.8
12/26/15 8K 49:11 09:54 29.7 66 64.3
10/31/15 10K 1:02:15 10:01 29.6 65 63.8
09/26/15 5M 46:52 09:22 28.2 65 67.1
08/29/15 3K 15:56 08:33 27.5 63 67.3
07/25/15 5K 28:18 09:07 28.3 65 66.8
06/27/15 1M 08:18.2 08:18 28.3 65 66.7
06/27/15 5K 29:24 09:28 29.4 65 64.3
03/28/15 10K 1:10:15 11:18 33.5 65 56.5
01/31/15 10K 57:59 09:20 27.6 65 68.5
12/27/14 8K 57:23 11:33 34.7 65 54.5
09/27/14 5M 55:11 11:02 33.2 64 56.4
08/30/14 3K 16:18 08:45 28.2 64 66.5
06/28/14 1M 08:19.0 08:19 28.4 64 65.9
06/28/14 5K 34:12 11:00 34.2 64 54.7
03/29/14 10K 59:02 09:30 28.1 64 66.6
11/30/13 15K 1:27:27 09:23 27.0 63 68.7
10/25/13 10K 1:00:10 09:41 28.7 63 64.7
09/28/13 5M 52:48 10:34 31.7 63 58.4
08/31/13 3K 16:12 08:41 28.0 63 66.2
07/27/13 5K 30:03 09:40 30.0 63 61.7
06/29/13 1M 08:24.1 08:24 28.7 63 64.6
06/29/13 5K 30:47 09:54 30.8 63 60.2
05/25/13 5K 30:12 09:43 30.2 63 61.3
02/23/13 5K 30:54 09:57 30.9 63 60.0
01/26/13 10K 1:00:32 09:45 28.8 63 64.3
12/29/12 8K 51:57 10:27 31.4 63 59.0
11/24/12 15K 1:33:44 10:03 28.9 62 63.4
10/27/12 10K 59:17 09:32 28.2 62 65.0
07/28/12 5K 32:33 10:29 32.5 62 56.4
06/30/12 1M 08:23.8 08:24 28.7 62 64.0
06/30/12 5K 32:48 10:33 32.8 62 55.9
03/31/12 10K 1:06:39 10:44 31.7 62 57.8
12/31/11 8K 46:16 09:18 28.0 62 65.6
10/29/11 10K 56:28 09:05 26.9 61 67.6
07/30/11 5K 28:16 09:06 28.3 61 64.3
06/25/11 1M 07:59.8 07:60 27.3 61 66.6
06/25/11 5K 29:40 09:33 29.7 61 61.2
02/26/11 15K 1:36:36 10:22 29.8 61 61.0
10/30/10 10K 55:28 08:56 26.4 60 68.2
07/31/10 5K 27:59 09:00 28.0 60 64.3
05/29/10 5K 28:44 09:15 28.7 60 62.7
03/27/10 10K 56:16 09:03 26.8 60 67.2
02/27/10 15K 1:30:12 09:41 27.8 60 64.7
12/26/09 8.25K 47:29 09:16 27.8 60 64.8
11/28/09 15K 1:32:18 09:54 28.5 59 62.6
10/31/09 10K 57:26 09:15 27.3 59 65.2
06/27/09 5K 28:55 09:18 28.9 59 61.7
06/27/09 1M 07:34.3 07:34 25.9 59 69.0
05/30/09 5K 26:45 08:37 26.7 59 66.7
02/28/09 5K 27:28 08:50 27.5 59 64.9
01/31/09 10K 54:21 08:45 25.9 59 68.9
12/27/08 8K 56:40 11:24 34.3 59 52.1
11/29/08 15K 1:44:42 11:14 32.3 58 54.7
09/27/08 5M 44:43 08:57 26.9 58 65.8
07/26/08 5K 26:55 08:40 26.9 58 65.7
06/28/08 1M 07:32.0 07:32 25.7 58 68.7
06/28/08 5K 26:58 08:41 27.0 58 65.6
05/31/08 5K 31:40 10:12 31.7 58 55.8
01/26/08 10K 54:40 08:48 26.0 58 67.9
11/24/07 15K 1:49:53 11:47 33.9 57 51.7
07/30/05 5K 25:56 08:21 25.9 55 66.5
11/24/01 15K 1:15:37 08:07 23.3 51 71.7
11/25/00 15K 1:14:29 07:59 23.0 50 72.2
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker