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(History is available for races from11/200 to present)
Vernon Hodge
05287
photo5287.jpg
Vernon Hodge in Plano Pacers races
Date Race Time Pace 5Keq Age Score 05/26/12 5K 29:05 09:22 29.1 58 60.8
04/28/12 3K 17:29 09:23 30.2 58 58.5
03/31/12 10K 1:00:27 09:44 28.8 58 61.4
02/25/12 15K 1:35:56 10:18 29.6 58 59.7
01/28/12 10K 1:01:29 09:54 29.3 58 60.4
06/25/11 1M 07:43.0 07:43 26.3 57 66.5
06/25/11 5K 28:53 09:18 28.9 57 60.7
05/28/11 5K 29:06 09:22 29.1 57 60.2
04/30/11 8K 48:02 09:40 29.0 57 60.4
03/26/11 10K 1:00:26 09:44 28.8 57 60.9
02/26/11 5K 28:32 09:11 28.5 57 61.4
01/29/11 5K 27:46 08:56 27.8 57 63.1
12/25/10 3K 16:00 08:35 27.6 57 63.4
11/27/10 5K 27:46 08:56 27.8 57 63.1
10/30/10 5K 27:20 08:48 27.3 57 64.1
09/25/10 5M 49:59 09:60 30.0 57 58.4
08/28/10 3K 15:09 08:08 26.2 57 67.0
07/31/10 5K 27:59 09:00 28.0 56 62.1
06/26/10 1M 07:30.6 07:31 25.6 56 67.8
06/26/10 5K 30:17 09:45 30.3 56 57.4
05/29/10 5K 26:50 08:38 26.8 56 64.8
04/24/10 8K 45:11 09:05 27.3 56 63.6
03/27/10 5K 27:55 08:59 27.9 56 62.3
02/27/10 5K 27:11 08:45 27.2 56 63.9
12/26/09 2.8K 14:59 08:37 27.9 56 62.4
10/31/09 5K 26:41 08:35 26.7 56 65.1
09/26/09 5M 43:02 08:36 25.9 56 67.2
08/29/09 3K 14:13 07:38 24.6 56 70.8
07/25/09 5K 25:53 08:20 25.9 55 66.6
06/27/09 1M 07:10.8 07:11 24.5 55 70.3
06/27/09 5K 26:32 08:32 26.5 55 65.0
05/30/09 5K 24:55 08:01 24.9 55 69.2
04/25/09 3K 14:09 07:35 24.4 55 70.5
03/28/09 5K 26:03 08:23 26.0 55 66.2
02/28/09 15K 1:25:19 09:09 26.3 55 65.5
01/31/09 10K 52:58 08:31 25.2 55 68.3
12/27/08 8K 43:44 08:48 26.4 55 65.2
11/29/08 15K 1:18:46 08:27 24.3 55 70.9
10/25/08 10K 50:12 08:05 23.9 55 72.1
08/30/08 3K 13:53 07:27 24.0 55 71.9
07/26/08 5K 23:42 07:38 23.7 54 72.2
06/28/08 1M 06:34.2 06:34 22.4 54 76.2
06/28/08 5K 25:34 08:14 25.6 54 66.9
05/31/08 5K 23:31 07:34 23.5 54 72.7
04/26/08 3K 13:01 06:59 22.5 54 76.0
03/29/08 5K 23:17 07:30 23.3 54 73.5
02/23/08 5K 23:31 07:34 23.5 54 72.7
01/26/08 5K 24:52 08:00 24.9 54 68.8
12/29/07 8K 43:47 08:48 26.5 54 64.6
10/27/07 10K 52:47 08:30 25.1 54 68.0
08/25/07 3K 14:24 07:43 24.9 54 68.7
07/28/07 5K 25:14 08:07 25.2 53 67.3
06/30/07 1M 07:07.2 07:07 24.3 53 69.8
06/30/07 5K 26:26 08:30 26.4 53 64.2
05/26/07 5K 24:13 07:48 24.2 53 70.1
04/28/07 3k 13:14 07:06 22.9 53 74.2
03/31/07 10k 51:10 08:14 24.4 53 69.6
02/24/07 15k 1:17:10 08:17 23.8 53 71.3
01/27/07 10K 51:10 08:14 24.4 53 69.6
12/30/06 3k 14:38 07:51 25.3 53 67.1
11/25/06 15k 1:21:55 08:47 25.3 53 67.1
10/28/06 10K 50:14 08:05 23.9 53 70.9
09/30/06 5mi 40:04 08:01 24.1 53 70.5
08/26/06 3K 13:41 07:20 23.6 53 71.8
07/29/06 5k 24:04 07:45 24.1 52 70.0
06/24/06 1mi 06:45.1 06:45 23.1 52 73.1
06/24/06 5K 25:08 08:05 25.1 52 67.0
05/27/06 5K 23:51 07:41 23.8 52 70.6
04/29/06 3K 13:49 07:25 23.9 52 70.6
04/29/06 8K 1:08:00 13:41 41.1 52 41.0
03/25/06 5K 23:42 07:38 23.7 52 71.1
02/25/06 15K 1:18:03 08:22 24.1 52 69.9
01/28/06 10K 50:13 08:05 23.9 53 71.0
12/31/05 3K 13:39 07:19 23.6 53 72.0
10/29/05 10K 50:29 08:07 24.0 52 70.1
09/24/05 5mi 41:11 08:14 24.7 52 68.1
08/27/05 3K 14:01 07:31 24.2 52 69.5
07/30/05 5K 24:41 07:57 24.7 51 67.7
06/25/05 1mi 06:59.3 06:59 23.9 51 70.1
06/25/05 5K 25:42 08:16 25.7 52 65.5
05/28/05 5K 24:35 07:55 24.6 51 68.0
04/30/05 8K 42:07 08:28 25.5 51 65.7
03/26/05 5K 25:14 08:07 25.2 51 66.3
02/26/05 15K 1:23:06 08:55 25.6 51 65.2
01/29/05 5K 25:24 08:11 25.4 51 65.8
12/25/04 3K 14:57 08:01 25.8 51 64.7
11/27/04 15K 1:28:31 09:30 27.3 51 61.2
10/30/04 10K 51:40 08:19 24.6 51 68.0
09/25/04 5mi 41:33 08:19 25.0 51 67.0
07/31/04 5K 25:31 08:13 25.5 50 65.1
06/26/04 5K 25:14 08:07 25.2 50 65.8
05/29/04 5K 26:18 08:28 26.3 50 63.1
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker