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(History is available for races from11/200 to present)
Dale Brookner in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/24/24 5K 24:29 07:53 24.5 53 69.3
12/30/23 3K 14:05 07:33 24.3 53 69.7
11/25/23 5K 24:56 08:02 24.9 53 68.1
12/31/22 3K 13:55 07:28 24.0 52 70.0
10/29/22 5K 24:34 07:54 24.6 52 68.6
08/27/22 3K 14:11 07:37 24.5 51 68.2
06/25/22 1M 6:33.3 06:33 22.4 51 74.7
10/30/21 5K 24:12 07:47 24.2 51 69.1
08/27/21 3K 13:54 07:27 24.0 50 69.1
07/31/21 5K 25:15 08:08 25.2 50 65.7
12/28/19 3K 13:48 07:24 23.8 49 69.1
11/30/19 5K 23:51 07:41 23.8 49 69.1
08/31/19 3K 13:13 07:05 22.8 48 71.7
06/29/19 1M 6:15.6 06:16 21.4 48 76.6
04/27/19 3K 13:12 07:05 22.8 48 71.8
02/23/19 5K 23:22 07:31 23.4 48 70.1
01/26/19 5K 23:19 07:30 23.3 48 70.2
12/29/18 3K 13:55 07:28 24.0 48 68.1
11/24/18 5K 23:45 07:39 23.7 48 69.0
10/27/18 5K 23:51 07:41 23.8 48 68.7
06/30/18 1M 6:16.6 06:17 21.4 47 75.9
11/25/17 5K 23:43 07:38 23.7 47 68.6
08/26/17 3K 12:58 06:57 22.4 46 72.2
04/29/17 3K 15:19 08:13 26.5 46 61.1
12/31/16 3K 16:36 08:54 28.7 46 56.4
11/26/16 5K 22:27 07:14 22.4 46 72.0
10/29/16 10K 46:46 07:32 22.3 46 72.6
09/24/16 5M 38:56 07:47 23.4 46 69.1
06/25/16 1M 06:07.4 06:07 20.9 45 76.9
02/27/16 5K 22:19 07:11 22.3 45 72.0
01/30/16 5K 22:12 07:09 22.2 45 72.4
12/26/15 3K 13:07 07:02 22.7 45 70.9
08/29/15 3K 13:04 07:01 22.6 44 70.8
06/27/15 1M 06:07.3 06:07 20.9 44 76.4
04/25/15 3K 12:49 06:53 22.1 44 72.1
01/31/15 5K 22:47 07:20 22.8 44 70.1
11/29/14 5K 22:02 07:06 22.0 44 72.5
10/25/14 10K 47:04 07:34 22.4 44 71.3
09/27/14 5M 37:42 07:32 22.7 44 70.5
07/26/14 5K 22:58 07:24 23.0 42 68.8
06/28/14 1M 06:03.0 06:03 20.7 43 76.9
04/26/14 3K 12:42 06:49 21.9 43 72.4
03/29/14 5K 46:28 14:57 46.5 43 34.2
02/22/14 5K 22:11 07:08 22.2 43 71.6
01/25/14 10K 47:17 07:37 22.5 43 70.5
11/30/13 15K 1:14:42 08:01 23.0 43 68.9
10/25/13 10K 46:58 07:34 22.4 43 71.0
09/28/13 5M 38:44 07:45 23.3 43 68.2
08/31/13 3K 12:27 06:41 21.5 42 73.4
06/29/13 1M 06:05.4 06:05 20.8 42 76.0
05/25/13 5K 22:24 07:13 22.4 42 70.5
04/27/13 3K 12:56 06:56 22.3 42 70.7
02/23/13 5K 22:57 07:23 22.9 42 68.8
01/26/13 10K 50:01 08:03 23.8 42 66.3
11/24/12 5K 23:28 07:33 23.5 42 67.3
10/27/12 5K 24:11 07:47 24.2 42 65.3
08/25/12 3K 14:35.0 07:49 25.2 41 62.4
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker