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(History is available for races from11/200 to present)

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Fred Miller in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/25/04   5mi    44:31    08:54   26.8   55   64.4
06/26/04   1mi    07:23.3  07:23   25.2   54   67.8

11/29/03    5K    26:22    08:29   26.4   54   64.9
07/26/03    5K    32:42    10:31   32.7   54   52.3
02/22/03   15K  1:26:07    09:14   26.6   53   63.9

09/28/02   5mi    46:49    09:22   28.1   53   60.3
07/27/02    5K    25:06    08:05   25.1   53   67.6
06/29/02   1mi    07:02.4  07:02   24.0   52   70.1
06/29/02    5K    25:53    08:20   25.9   52   65.1
03/30/02   10K    54:27    08:46   25.9   52   65.0
01/26/02   10K    52:49    08:30   25.2   52   67.0

11/24/01   15K  1:21:03    08:42   25.0   52   67.4
08/25/01    8K    47:20    09:31   28.6   52   58.8
07/28/01    5K    25:35    08:14   25.6   52   65.8
04/28/01    3K    14:15    07:39   24.6   51   67.9
01/27/01   10K    55:21    08:54   26.4   51   63.4

11/25/00   15K  1:24:47    09:06   26.2   51   63.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker