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(History is available for races from11/200 to present)
Don Wallace
00497
photo_Don_Wallace.jpg
Don Wallace in Plano Pacers races
Date Race Time Pace 5Keq Age Score 05/25/13 5K 22:53 07:22 22.9 60 78.7
04/28/12 8K 36:53 07:25 22.3 59 80.0
02/25/12 15K 1:11:43 07:42 22.1 58 79.9
11/26/11 5K 25:57 08:21 25.9 58 68.1
09/24/11 5M 37:42 07:32 22.7 58 78.0
06/25/11 1M 07:29.4 07:29 25.6 58 69.1
06/25/11 5K 23:16 07:29 23.3 58 76.0
07/31/10 5K 28:24 09:08 28.4 57 61.7
06/26/10 5K 21:54 07:03 21.9 57 80.0
05/29/10 5K 32:17 10:23 32.3 57 54.3
03/27/10 5K 21:01 06:46 21.0 56 82.7
02/27/10 5K 20:52 06:43 20.9 56 83.3
12/26/09 8.25K 35:52 06:60 21.0 56 82.9
10/31/09 10K 44:14 07:07 21.1 56 82.5
09/26/09 5M 35:30 07:06 21.3 56 81.5
08/29/09 3K 12:34 06:44 21.7 56 80.1
06/27/09 1M 05:52.8 05:53 20.1 56 86.6
06/27/09 5K 22:28 07:14 22.5 56 77.4
05/30/09 5K 20:40 06:39 20.7 56 84.1
03/28/09 10K 45:45 07:22 21.8 55 79.1
01/31/09 5K 21:43 06:59 21.7 55 79.4
11/29/08 5K 21:59 07:05 22.0 55 78.4
10/25/08 10K 46:37 07:30 22.2 55 77.7
04/26/08 8K 36:40 07:23 22.2 55 77.8
12/29/07 8K 34:11 06:53 20.7 54 82.7
10/27/07 10K 44:08 07:06 21.0 54 81.4
06/30/07 1M 05:53.5 05:54 20.1 54 85.0
06/30/07 5K 22:49 07:21 22.8 54 75.0
05/26/07 5K 20:21 06:33 20.3 54 84.0
04/28/07 3k 11:34 06:12 20.0 54 85.6
01/27/07 5K 20:53 06:43 20.9 53 81.3
12/30/06 8k 33:14 06:41 20.1 53 84.5
11/25/06 15k 1:05:52 07:04 20.3 53 83.5
10/28/06 5K 19:54 06:24 19.9 53 85.3
07/29/06 5k 20:10 06:29 20.2 53 84.2
04/29/06 3K 11:47 06:19 20.4 53 83.4
03/27/04 5K 19:11 06:10 19.2 50 86.5
05/25/02 5K 19:17 06:12 19.3 49 85.5
03/30/02 5K 19:43 06:21 19.7 49 83.6
02/23/02 5K 20:09 06:29 20.1 48 81.3
12/29/01 8K 34:06 06:52 20.6 48 79.4
11/24/01 5K 19:27 06:16 19.4 48 84.2
09/29/01 3K 11:31 06:11 19.9 48 82.3
08/25/01 3K 11:02 05:55 19.1 48 85.9
07/28/01 5K 19:24 06:15 19.4 48 84.4
06/30/01 1mi 05:24 05:24 18.4 48 88.8
03/31/01 10K 40:53 06:35 19.5 48 84.1
02/24/01 5K 19:34 06:18 19.6 47 83.2
01/27/01 5K 19:30 06:17 19.5 47 83.4
12/30/00 8K 32:13 06:29 19.5 47 83.5
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker