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(History is available for races from11/200 to present)
David Rosen in Plano Pacers races
Date Race Time Pace 5Keq Age Score 07/28/18 5K 29:21 09:27 29.3 59 60.8
06/30/18 1M 8:16.7 08:17 28.3 59 63.1
10/31/15 10K 57:09 09:12 27.2 56 63.9
09/26/15 5M 44:02 08:48 26.5 56 65.7
07/25/15 5K 28:32 09:11 28.5 56 60.9
06/27/15 1M 07:16.3 07:16 24.8 56 70.0
01/31/15 5K 25:04 08:04 25.1 56 69.3
12/27/14 3K 15:09 08:08 26.2 56 66.4
11/29/14 5K 26:21 08:29 26.3 56 66.0
06/28/14 1M 07:00.0 07:00 23.9 55 72.1
04/26/14 3K 14:16 07:39 24.6 55 69.9
03/29/14 5K 25:27 08:11 25.4 55 67.7
01/25/14 5K 25:36 08:14 25.6 55 67.3
11/30/13 5K 25:06 08:05 25.1 55 68.7
10/25/13 10K 54:33 08:47 26.0 54 65.8
07/27/13 5K 24:46 07:58 24.8 54 69.1
06/29/13 5K 25:22 08:10 25.4 54 67.4
05/25/13 5K 25:53 08:20 25.9 54 66.1
04/27/13 3K 15:00 08:03 25.9 54 66.0
02/23/13 5K 24:45 07:58 24.7 54 69.1
01/26/13 5K 24:24 07:51 24.4 54 70.1
12/29/12 3K 14:24 07:43 24.9 54 68.7
11/24/12 5K 24:10 07:47 24.2 54 70.8
10/27/12 5K 24:23 07:51 24.4 53 69.6
07/28/12 5K 25:09 08:06 25.1 53 67.5
06/30/12 5K 24:57 08:02 24.9 53 68.0
05/26/12 5K 25:25 08:11 25.4 53 66.8
04/28/12 3K 15:55 08:32 27.5 53 61.7
03/31/12 5K 30:27 09:48 30.4 53 55.7
11/26/11 5K 28:34 09:12 28.6 53 59.4
04/30/11 3K 15:59 08:34 27.6 52 61.0
02/26/11 5K 28:51 09:17 28.8 52 58.4
12/25/10 3K 16:47 09:00 29.0 52 58.1
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker