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(History is available for races from11/200 to present)

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photo5899.jpg

Daniel Fleming
05899
photo5899.jpg

Daniel Fleming in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/29/16   10K    44:06    07:06   21.0   28   71.5

09/26/15    5M    34:16    06:51   20.6   27   72.9
04/25/15    8K    32:25    06:31   19.6   26   76.5
01/31/15   10K    45:35    07:20   21.7   26   69.1

11/24/12   15K  1:14:17    07:58   22.9   24   65.6
09/29/12    5M    43:53    08:47   26.4   24   57.0

04/24/10    8K    36:39    07:22   22.2   21   68.5

11/28/09    5K    20:09    06:29   20.1   21   75.3

11/29/08    5K    21:20    06:52   21.3   20   71.5
05/31/08    5K    21:58    07:04   22.0   19   70.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker