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(History is available for races from11/200 to present)
Tim Epting
05256
photo5256.jpg
Tim Epting in Plano Pacers races
Date Race Time Pace 5Keq Age Score 08/26/23 3K 25:20 13:35 43.8 67 44.1
12/31/22 3K 24:22 13:04 42.1 66 45.4
10/29/22 5K 41:42 13:25 41.7 66 45.8
07/30/22 5K 45:12 14:33 45.2 66 42.3
02/29/20 5K 43:25 13:58 43.4 63 42.7
12/28/19 3K 23:33 12:38 40.7 63 45.5
08/31/19 3K 22:01 11:49 38.0 63 48.7
06/29/19 5K 39:02 12:34 39.0 63 47.5
01/26/08 5K 35:32 11:26 35.5 52 47.4
06/30/07 1M 06:50.3 06:50 23.3 51 71.6
05/26/07 5K 26:44 08:36 26.7 51 62.5
03/31/07 5k 27:10 08:45 27.2 51 61.5
01/27/07 10K 57:44 09:17 27.5 51 60.8
12/30/06 3k 15:23 08:15 26.6 50 62.5
11/25/06 5k 25:19 08:09 25.3 50 65.6
09/30/06 5mi 48:58 09:48 29.4 50 56.4
12/31/05 3K 19:34 10:30 33.8 49 48.8
11/26/05 5K 32:09 10:21 32.1 49 51.3
10/29/05 5K 31:56 10:17 31.9 49 51.6
08/27/05 3K 16:28 08:50 28.4 49 57.9
07/30/05 5K 28:00 09:01 28.0 49 58.9
04/30/05 3K 16:47 09:00 29.0 48 56.5
11/27/04 5K 31:27 10:07 31.4 48 52.1
10/30/04 5K 30:07 09:42 30.1 48 54.4
08/28/04 3K 18:56 10:09 32.7 48 50.1
06/26/04 1mi 09:19.6 09:20 31.8 40 49.1
06/26/04 5K 39:09 12:36 39.1 48 41.8
04/24/04 2.5K 14:13 09:09 29.9 47 54.5
02/28/04 5K 33:54 10:55 33.9 47 48.0
11/29/03 5K 33:41 10:50 33.7 47 48.3
10/25/03 5K 36:13 11:39 36.2 47 44.9
08/30/03 3K 20:10 10:49 34.8 47 46.7
06/28/03 1mi 09:17.6 09:18 31.7 47 51.3
06/28/03 5K 39:23 12:41 39.4 47 41.3
03/29/03 5K 40:02 12:53 40.0 46 40.4
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker