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(History is available for races from11/200 to present)
Terry Ziegler
00149
photo_Terry_Ziegler.jpg
Terry Ziegler in Plano Pacers races
Date Race Time Pace 5Keq Age Score 01/25/20 5K 27:17 08:47 27.3 69 72.4
06/29/19 5K 27:53 08:58 27.9 68 70.1
05/25/19 5K 27:17 08:47 27.3 68 71.6
02/23/19 15K 1:20:42 08:39 24.9 68 78.5
12/30/17 8K 39:38 07:58 24.0 67 80.6
10/28/17 10K 46:33 07:29 22.2 67 87.2
04/29/17 8K 37:34 07:33 22.7 66 84.1
12/31/16 8K 37:20 07:31 22.6 66 84.7
10/29/16 10K 46:48 07:32 22.3 66 85.8
09/24/16 5M 38:28 07:42 23.1 66 82.7
06/25/16 1M 06:48.8 06:49 23.3 65 81.3
02/27/16 15K 1:09:44 07:29 21.5 65 87.9
01/30/16 10K 46:28 07:29 22.1 65 85.5
09/26/15 5M 36:47 07:21 22.1 65 85.5
08/29/15 3K 14:00 07:31 24.2 64 77.4
04/25/15 8K 37:42 07:35 22.8 64 82.1
01/31/15 10K 47:31 07:39 22.6 64 82.7
06/28/14 1M 06:44.0 06:44 23.0 63 80.6
05/31/14 5K 23:00 07:24 23.0 63 80.6
02/22/14 15K 1:10:49 07:36 21.8 63 84.8
12/28/13 8K 36:37 07:22 22.1 63 83.7
10/30/10 10K 42:04 06:46 20.0 60 89.9
06/28/08 1M 05:42.8 05:43 19.5 57 89.9
01/26/08 10K 42:24 06:49 20.2 57 86.8
12/29/07 8K 35:14 07:05 21.3 57 82.3
04/28/07 8k 33:02 06:39 20.0 56 87.0
03/31/07 10k 43:25 06:59 20.7 57 84.8
02/24/07 15k 1:13:28 07:53 22.7 56 76.7
09/30/06 5mi 34:37 06:55 20.8 56 83.6
05/27/06 5K 21:43 06:59 21.7 55 79.4
04/29/06 8K 40:02 08:03 24.2 55 71.2
12/31/05 8K 35:48 07:12 21.6 55 79.6
08/27/05 3K 12:16 06:35 21.2 54 80.7
05/28/05 5K 19:33 06:18 19.5 54 87.5
03/26/05 5K 20:20 06:33 20.3 54 84.1
09/25/04 5mi 31:36 06:19 19.0 54 90.1
08/28/04 3K 11:05 05:57 19.1 53 88.6
08/28/04 3K 11:31 06:11 19.9 53 85.3
06/26/04 1mi 05:37.9 05:38 19.2 53 88.3
05/29/04 5K 19:57 06:25 19.9 53 85.1
04/24/04 7.5K 29:17 06:17 19.0 53 89.4
03/27/04 5K 20:06 06:28 20.1 53 84.4
08/30/03 3K 11:55 06:24 20.6 52 81.8
03/29/03 5K 18:51 06:04 18.8 52 89.4
02/22/03 15K 1:01:45 06:38 19.1 52 88.4
10/26/02 10K 38:01 06:07 18.1 52 93.0
07/27/02 5K 18:40 06:00 18.7 51 89.6
06/29/02 1mi 05:17.4 05:17 18.1 51 92.6
04/27/02 8K 31:25 06:19 19.0 51 88.0
02/23/02 5K 19:32 06:17 19.5 51 85.6
01/26/02 5K 20:54 06:44 20.9 51 80.0
11/24/01 5K 21:16 06:51 21.3 51 78.6
07/28/01 5K 21:04 06:47 21.1 50 78.8
11/25/00 15K 1:00:21 06:28 18.6 50 89.2
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker