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Steve Schiemann in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/28/05    5K    19:50    06:23   19.8   43   80.1
04/30/05    8K    33:22    06:43   20.2   43   78.7
01/29/05   10K    43:00    06:55   20.5   42   77.1

10/30/04    5K    20:23    06:34   20.4   42   77.5
05/29/04    5K    20:07    06:28   20.1   42   78.5
03/27/04   10K    42:46    06:53   20.4   41   77.2
02/28/04    5K    20:24    06:34   20.4   41   77.0

11/29/03    5K    20:24    06:34   20.4   41   77.0
10/25/03   10K    42:18    06:48   20.1   41   78.0
09/27/03   5mi    34:14    06:51   20.6   41   76.4
08/30/03    3K    11:58    06:25   20.7   41   76.0
07/26/03    5K    20:17    06:32   20.3   41   77.5
06/28/03    5K    20:19    06:32   20.3   41   77.3
04/26/03    8K    33:33    06:45   20.3   41   77.5
03/29/03    5K    21:12    06:49   21.2   40   73.7
01/25/03   10K    46:41    07:31   22.2   40   70.3

10/26/02    5K    22:17    07:10   22.3   40   70.2
08/31/02    3K    12:53    06:55   22.3   40   70.2
07/27/02    5K    22:28    07:14   22.5   40   69.6
06/29/02    5K    23:06    07:26   23.1   40   67.7

04/28/01    8K    35:04    07:03   21.2   39   73.4
02/24/01    5K    22:17    07:10   22.3   38   69.5
01/27/01    5K    23:27    07:33   23.4   38   66.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker