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(History is available for races from11/200 to present)

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Allyshea Sexton

Shea Sexton

Shea Sexton in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/29/06    3K    15:25    08:16   26.6   13   63.2

04/30/05    8K    55:02    11:04   33.3   12   52.0

06/26/04   1mi    08:44.5  08:45   29.8   11   59.7
05/29/04    Jr    05:42    08:28   29.3   11   60.8
04/24/04  2.5K    19:27    12:31   40.9   11   43.6

08/31/02    Jr    08:48    13:05   45.2   10   40.8
06/29/02   1mi    08:17.7  08:18   28.3    9   67.8
05/25/02    Jr    05:50    08:40   30.0    9   64.0

08/25/01    Jr    05:11    07:42   26.6    9   72.1
06/30/01    Jr    05:22    07:58   27.6    8   72.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker