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(History is available for races from11/200 to present)

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Sara Held in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/24/22    5M    42:07    08:25   25.3   23   67.4

12/28/19    8K    43:43    08:48   26.4   20   65.4
05/25/19    5K    26:46    08:37   26.8   19   65.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice