Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    

Robert Vondersaar in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/12    5K    30:31    09:49   30.5   54   56.0
02/25/12    5K    38:41    12:27   38.7   53   43.9
01/28/12    5K    31:56    10:17   31.9   53   53.1

12/31/11    8K  1:04:33    12:59   39.0   53   43.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice