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(History is available for races from11/200 to present)

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Rebekah Miller
06909
photo6909.jpg

Rebekah Miller in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/30/11    8K    45:21    09:07   27.4   18   64.1

12/26/09 8.25K    41:05    08:01   24.0   16   75.0
11/28/09    5K    30:59    09:58   31.0   16   58.2
06/27/09    5K    27:31    08:51   27.5   16   65.5
05/30/09    5K    26:33    08:33   26.5   16   67.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker