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(History is available for races from11/200 to present)

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Lu Shen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/25/23   10K  1:06:51    10:46   31.8   50   59.1
02/25/23    5K    31:56    10:17   31.9   50   58.9
01/28/23   10K  1:03:56    10:17   30.4   50   61.8

10/29/22   10K  1:03:13    10:10   30.1   50   62.5
02/26/22    5K    38:35    12:25   38.6   49   48.4

11/30/19   15K  1:36:43    10:23   29.8   47   61.8
08/31/19    3K    15:48    08:29   27.3   47   67.5
07/27/19    5K    47:50    15:24   47.8   47   38.5

01/30/16    5K    28:14    09:05   28.2   43   63.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker