Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    
photo5761.jpg

Lori Puhala
05761
photo5761.jpg

Lori Puhala in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/30/09    5K    38:20    12:20   38.3   36   45.4

09/27/08    5M    48:02    09:36   28.9   35   60.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice