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(History is available for races from11/200 to present)

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Joshua Scaife in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/24/23    1M     4:58.5  04:59   17.0   18   91.3
01/28/23 10K 36:48 05:55 17.5 17 89.5
01/29/22 10K 39:54 06:25 19.0 16 83.7
12/18/21 8K 30:54 06:13 18.7 16 85.1
11/27/21 5K 19:01 06:07 19.0 16 83.6
10/30/21 5K 19:09 06:10 19.1 16 83.0
06/26/21 1M 05:16.2 05:16 18.0 16 88.4
06/26/21 5K 20:30 06:36 20.5 16 77.6
02/27/21 5K 18:48 06:03 18.8 15 85.9
01/30/21 5K 19:11 06:10 19.2 15 84.2
11/29/20 5K 18:49 06:03 18.8 15 85.9
01/25/20 10K 44:11 07:07 21.0 14 78.3
10/26/19 5K 20:32 06:37 20.5 14 80.2
03/30/19 5K 22:30 07:15 22.5 13 74.9
02/23/19 5K 22:46 07:20 22.8 13 74.0
12/29/18 3K 12:26 06:40 21.5 13 78.4
11/24/18 5K 21:43 06:59 21.7 13 77.6
10/27/18 5K 21:32 06:56 21.5 13 78.2
09/29/18 5M 36:47 07:21 22.1 13 76.2
07/28/18 5K 24:09 07:46 24.1 13 69.7
06/30/18 1M 6:29.1 06:29 22.1 13 76.1
05/26/18 5K 25:44 08:17 25.7 13 65.4
03/31/18 5K 25:41 08:16 25.7 12 67.3
03/31/18 Jr1K 04:19 06:57 25.5 12 67.8
01/27/18 5K 25:00 08:03 25.0 12 69.2
10/28/17 10K 49:14 07:55 23.4 12 73.7
10/28/17 Jr1K 4:17 06:54 25.3 12 68.3
05/31/14 5K 26:56 08:40 26.9 9 71.3
04/26/14 3K 15:04 08:05 26.0 9 73.8
04/26/14 Jr1K 04:22 07:02 25.8 9 74.4
08/31/13 3K 16:11 08:41 28.0 8 71.9
08/31/13 Jr1K 04:45 07:39 28.1 8 71.6
05/25/13 5K 26:42 08:36 26.7 8 75.3
04/27/13 3K 15:12 08:09 26.3 8 76.5
03/30/13 Jr1K 04:37 07:26 27.3 7 77.5
08/25/12 Jr1K 05:08 08:16 30.3 7 69.7
05/26/12 5K 32:11 10:22 32.2 7 65.7
05/26/12 Jr1K 04:49 07:45 28.5 7 74.3
03/31/12 5K 30:58 09:58 31.0 6 72.3
05/29/11 Jr1K 05:15 08:27 31.0 6 72.2
03/26/11 Jr1K 05:16 08:29 31.1 5 76.7
06/26/10 1M 09:58.2 09:58 34.0 5 70.1
08/29/09 Jr1K 06:13 10:00 36.7 4 69.7
06/27/09 Jr1K 06:23 10:16 37.7 4 67.9
05/30/09 Jr1K 06:30 10:28 38.4 4 66.7
03/28/09 Jr1K 07:17 11:43 43.0 3 64.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker