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(History is available for races from11/200 to present)

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John Sawicki in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/27/02    8K    32:38    06:34   19.7   16   80.6
03/30/02    5K    19:10    06:10   19.2   16   83.0
01/26/02   10K    41:50    06:44   19.9   16   79.8

12/29/01    8K    34:48    07:00   21.0   16   75.6
11/24/01   15K  1:08:35    07:21   21.2   16   75.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker