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(History is available for races from11/200 to present)

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Jamie Pennington
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Jamie Pennington in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/25/22    1M    21:27.9  21:28   73.3   43   21.7
06/25/22 5K 26:35 08:33 26.6 45 60.4
12/27/08 8K 36:02 07:15 21.8 30 69.1
10/25/08 10K 40:29 06:31 19.3 29 78.0
09/27/08 5M 32:24 06:29 19.5 29 77.2
07/26/08 5K 19:37 06:19 19.6 29 76.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker