Search Runner History
Enter a name or partial name to search for race results:
(History is available for races from11/200 to present)
Henock Abebe in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/29/20 5K 18:31 05:58 18.5 46 87.3
01/25/20 5K 18:39 06:00 18.6 46 86.7
11/30/19 5K 19:29 06:16 19.5 45 82.5
10/26/19 5K 19:34 06:18 19.6 45 82.1
09/28/19 5M 35:38 07:08 21.4 45 75.0
10/27/18 5K 21:54 07:03 21.9 43 72.5
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker