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(History is available for races from11/200 to present)

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Caroline Scaife in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/26/10    1M    09:49.2  09:49   33.5    7   71.5

08/29/09  Jr1K    05:40    09:07   33.5    6   75.8
06/27/09    1M    09:57.7  09:58   34.0    6   74.6
05/30/09  Jr1K    05:49    09:22   34.4    6   73.8
04/25/09  Jr1K    05:59    09:38   35.4    5   76.5
03/28/09  Jr1K    06:36    10:37   39.0    5   69.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker