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(History is available for races from11/200 to present)

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Byron Holland

Byron Holland 3

Byron Holland in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/31/14    5K    27:33    08:52   27.5   59   64.7

10/25/13    5K    31:12    10:03   31.2   59   57.2
07/27/13    5K    29:07    09:22   29.1   58   60.7

06/30/12    5K    32:04    10:19   32.1   57   54.7
05/26/12    5K    29:29    09:29   29.5   57   59.5
01/28/12    5K    30:57    09:58   30.9   57   56.6

11/27/10    5K    33:48    10:53   33.8   56   51.4

07/25/09    5K    32:58    10:37   33.0   54   51.9
06/27/09    5K    38:21    12:21   38.3   54   44.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker