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(History is available for races from11/200 to present)
Bill Shaw
06930
photo_Bill_Shaw.jpg
Bill Shaw in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/24/24 5K 25:48 08:18 25.8 81 89.7
11/25/23 5K 25:52 08:20 25.9 80 88.1
09/30/23 5M 42:05 08:25 25.3 80 90.2
07/29/23 5K 25:33 08:13 25.5 80 89.2
06/24/23 1M 7:27.0 07:27 25.4 80 89.6
06/24/23 5K 28:08 09:03 28.1 80 81.0
04/29/23 3K 14:49 07:57 25.6 80 89.1
02/25/23 5K 25:25 08:11 25.4 80 89.7
12/31/22 3K 14:56 08:01 25.8 79 87.1
04/30/22 3K 15:54 08:32 27.5 79 81.8
06/26/21 1M 07:53.4 07:53 26.9 78 82.3
06/26/21 5K 28:23 09:08 28.4 78 78.1
02/29/20 5K 24:05 07:45 24.1 77 90.7
06/29/19 1M 6:58.2 06:58 23.8 76 90.6
06/29/19 5K 25:18 08:09 25.3 76 85.2
04/27/19 8K 38:20 07:43 23.2 76 93.0
01/26/19 10K 49:12 07:55 23.4 76 92.0
10/27/18 5K 23:44 07:38 23.7 75 89.6
09/29/18 5M 38:45 07:45 23.3 75 91.4
08/25/18 3K 14:10 07:36 24.5 75 86.9
06/30/18 1M 6:46.2 06:46 23.1 75 92.0
05/26/18 5K 22:32 07:15 22.5 75 94.4
04/28/18 3K 13:21 07:10 23.1 75 92.2
03/31/18 5K 22:51 07:21 22.8 75 93.1
01/27/18 5K 22:50 07:21 22.8 75 93.2
05/27/17 5K 22:37 07:17 22.6 74 92.8
07/30/16 5K 22:53 07:22 22.9 73 90.6
03/26/16 5K 21:47 07:01 21.8 73 95.2
02/27/16 5K 22:14 07:09 22.2 73 93.3
01/30/16 5K 21:52 07:02 21.9 73 94.8
12/26/15 3K 13:22 07:10 23.1 72 88.7
07/25/15 5K 22:16 07:10 22.3 72 92.0
09/27/14 5M 35:48 07:10 21.5 71 94.0
06/28/14 1M 06:31.0 06:31 22.2 71 90.9
06/28/14 5K 22:51 07:21 22.8 71 88.5
05/31/14 5K 21:23 06:53 21.4 71 94.6
04/26/14 8K 35:44 07:11 21.6 71 93.6
03/29/14 5K 21:36 06:57 21.6 71 93.6
02/22/14 5K 21:39 06:58 21.6 71 93.4
01/25/14 5K 21:47 07:01 21.8 71 92.9
12/28/13 8K 34:57 07:02 21.1 70 94.6
09/28/13 5M 36:23 07:17 21.9 70 91.4
08/31/13 3K 12:48 06:52 22.1 70 90.4
06/29/13 1M 06:11.1 06:11 21.1 70 94.7
06/29/13 5K 22:25 07:13 22.4 70 89.2
05/25/13 5K 20:46 06:41 20.8 70 96.3
04/27/13 3K 12:15 06:34 21.2 70 94.4
01/26/13 10K 43:16 06:58 20.6 70 97.0
04/28/12 8K 34:30 06:56 20.9 69 94.7
03/31/12 5K 20:43 06:40 20.7 69 95.4
02/25/12 5K 20:55 06:44 20.9 69 94.5
07/30/11 5K 21:26 06:54 21.4 68 91.1
06/25/11 1M 06:04.9 06:05 20.8 68 94.1
06/25/11 5K 21:32 06:56 21.5 68 90.7
02/26/11 5K 20:32 06:37 20.5 68 95.1
06/26/10 1M 06:04.2 06:04 20.7 67 93.2
06/26/10 5K 21:16 06:51 21.3 67 90.8
10/31/09 5K 21:00 06:46 21.0 66 91.0
07/25/09 5K 20:57 06:45 20.9 66 91.2
01/31/09 10K 41:26 06:40 19.7 66 96.9
12/27/08 8K 33:23 06:43 20.2 65 93.7
10/25/08 5K 19:28 06:16 19.5 65 97.1
09/27/08 5M 32:32 06:30 19.5 65 96.7
07/26/08 5K 20:05 06:28 20.1 65 94.2
06/28/08 1M 05:48.7 05:49 19.8 65 95.3
05/31/08 5K 19:52 06:24 19.9 65 95.2
04/26/08 3K 11:34 06:12 20.0 65 94.6
02/23/08 15K 1:03:50 06:51 19.7 65 96.0
01/26/08 10K 41:49 06:44 19.9 65 95.0
02/24/07 15k 1:03:37 06:50 19.6 64 95.3
01/27/07 5K 19:52 06:24 19.9 64 94.2
09/30/06 5mi 32:39 06:32 19.6 63 94.4
06/24/06 1mi 05:40.9 05:41 19.4 63 95.5
06/24/06 5K 20:25 06:34 20.4 63 90.7
11/26/05 5K 19:51 06:23 19.8 62 92.4
10/29/05 10K 40:11 06:28 19.1 62 95.9
07/30/05 5K 19:10 06:10 19.2 62 95.7
02/26/05 5K 19:14 06:11 19.2 62 95.4
01/29/05 5K 19:27 06:16 19.4 62 94.3
03/27/04 5K 18:51 06:04 18.8 61 96.4
01/31/04 10K 39:43 06:24 18.9 61 96.1
12/27/03 8K 31:16 06:17 18.9 60 95.2
09/27/03 5mi 31:48 06:22 19.1 60 94.2
08/30/03 3K 11:14 06:02 19.4 60 92.8
02/22/03 5K 18:46 06:02 18.8 60 95.9
11/30/02 5K 19:44 06:21 19.7 59 90.4
10/26/02 10K 39:49 06:24 19.0 59 94.1
09/28/02 5mi 31:43 06:21 19.1 59 93.6
08/31/02 3K 11:02 05:55 19.1 59 93.6
08/31/02 8K 34:15 06:53 20.7 59 86.1
06/29/02 1mi 05:29.4 05:29 18.7 59 95.2
06/29/02 5K 19:37 06:19 19.6 59 90.9
06/30/01 1mi 05:27 05:27 18.6 58 95.0
02/24/01 5K 18:58 06:06 19.0 58 93.2
11/25/00 5K 19:22 06:14 19.4 57 90.5
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker