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Steve Shambaugh in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/28/14    1M    08:15.0  08:15   28.2   31   53.6
06/28/14    5K    32:01    10:18   32.0   31   47.2
05/31/14    5K    32:02    10:19   32.0   31   47.1
03/29/14    5K    31:11    10:02   31.2   31   48.4
01/25/14    5K    30:55    09:57   30.9   30   48.7

10/25/13    5K    27:05    08:43   27.1   30   55.6
09/28/13    5M    53:29    10:42   32.1   30   46.9
04/27/13    8K    49:28    09:57   29.9   30   50.4
01/26/13    5K    30:00    09:39   30.0   29   50.1

11/24/12    5K    29:09    09:23   29.1   29   51.6
10/27/12   10K    56:40    09:07   27.0   29   55.7
08/25/12    3K    14:57.0  08:01   25.8   29   58.2
05/26/12    5K    23:32    07:34   23.5   29   63.9

05/28/11    5K    23:27    07:33   23.4   28   64.0

11/28/09    5K    26:09    08:25   26.1   26   57.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice