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(History is available for races from11/200 to present)

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Bilas Upadhyay in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/25/20   10K  1:06:01    10:37   31.4   50   52.8

12/28/19    8K    59:27    11:58   35.9   50   46.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice