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(History is available for races from11/200 to present)

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Alan Hall in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/30/23    5M    54:33    10:55   32.8   56   53.0

06/27/15    1M    08:57.7  08:58   30.6   48   53.5
06/27/15    5K    29:46    09:35   29.8   48   55.0
03/28/15    5K    28:43    09:15   28.7   48   57.0

09/27/14    5M    43:57    08:47   26.4   47   61.6
05/31/14    5K    26:13    08:26   26.2   47   62.1
03/29/14    5K    25:29    08:12   25.5   47   63.8

12/28/13    8K    45:52    09:14   27.7   47   58.7
11/30/13    5K    26:31    08:32   26.5   47   61.4
10/25/13    5K    28:13    09:05   28.2   47   57.7
09/28/13    5M    50:09    10:02   30.1   46   53.6
05/25/13    5K    28:05    09:02   28.1   46   57.6
03/30/13    5K    27:58    09:00   28.0   46   57.8
02/23/13    5K    28:58    09:19   29.0   46   55.8

10/27/12    5K    27:29    08:51   27.5   46   58.8
09/29/12    5M    48:26    09:41   29.1   45   55.2
06/30/12    1M    08:12.7  08:13   28.0   45   57.3
06/30/12    5K    30:40    09:52   30.7   45   52.4
05/26/12    5K    30:36    09:51   30.6   45   52.5
04/28/12    3K    18:04    09:42   31.2   45   51.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice