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(History is available for races from11/200 to present)
Yunxia Cai in Plano Pacers races
Date Race Time Pace 5Keq Age Score 07/26/25 5K 25:07 08:05 25.1 56 78.4
06/28/25 1M 7:13.1 07:13 24.6 56 79.9
06/28/25 5K 25:23 08:10 25.4 56 77.6
05/31/25 5K 24:28 07:52 24.5 55 79.9
03/29/25 10M 1:24:36 08:28 24.2 55 80.7
02/02/25 15K 1:18:42 08:27 24.3 55 80.5
01/25/25 10K 53:05 08:33 25.3 55 77.3
12/28/24 8K 40:22 08:07 24.4 55 80.0
08/31/24 3K 12:47 06:51 22.1 55 88.5
07/27/24 5K 24:02 07:44 24.0 55 81.3
06/29/24 1M 7:24.0 07:24 25.3 55 77.3
06/29/24 5K 25:08 08:05 25.1 55 77.7
05/25/24 5K 24:20 07:50 24.3 54 79.7
03/31/24 10K 48:49 07:51 23.2 54 83.4
02/24/24 15K 1:15:00 08:03 23.1 54 83.8
01/27/24 10K 50:46 08:10 24.2 54 80.2
11/25/23 15K 1:14:14 07:58 22.9 54 84.6
09/30/23 5M 40:52 08:10 24.6 54 78.9
08/26/23 3K 14:06 07:34 24.4 54 79.6
07/29/23 5K 27:01 08:42 27.0 54 71.7
06/24/23 5K 25:33 08:13 25.5 54 75.9
06/24/23 1M 7:08.1 07:08 24.4 54 79.6
05/27/23 5K 25:20 08:09 25.3 53 75.9
04/29/23 8K 40:53 08:13 24.7 53 77.8
03/25/23 10K 51:44 08:20 24.6 53 78.1
01/28/23 10K 57:01 09:11 27.2 53 70.8
12/31/22 8K 40:07 08:04 24.3 53 79.3
10/29/22 10K 51:20 08:16 24.4 53 78.7
09/24/22 5M 42:18 08:28 25.4 53 75.7
07/30/22 5K 24:57 08:02 24.9 53 77.1
06/25/22 1M 8:12.3 08:12 28.0 53 68.7
06/25/22 5K 25:17 08:08 25.3 53 76.1
05/28/22 5K 25:53 08:20 25.9 52 73.7
04/30/22 8K 43:31 08:45 26.3 52 72.5
02/26/22 15K 1:22:39 08:52 25.5 52 74.9
01/29/22 10K 54:15 08:44 25.8 52 73.9
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + National class
90-99 Local elite
80-89 Local competitor
70-79 Above average
50-69 Near average
40-49 Below average
30-39 Walker or Novice