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(History is available for races from11/200 to present)

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Yonghua Liu in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/26/25    8K    40:54    08:14   24.7   54   69.2
03/29/25   10M  1:23:42    08:22   24.0   54   71.4
01/25/25   10K    50:15    08:05   23.9   54   71.5

11/30/24   15K  1:18:41    08:27   24.3   54   70.4
10/26/24   10K    50:56    08:12   24.3   54   70.5
09/28/24    5M    41:25    08:17   24.9   54   68.7

04/29/23    8K    38:38    07:46   23.4   52   72.1
03/25/23   10K    49:35    07:59   23.6   52   71.3
02/25/23   15K  1:21:44    08:46   25.2   52   66.8

07/30/22    5K    24:50    07:60   24.8   52   67.8

09/25/21    5M    41:04    08:13   24.7   51   67.8
08/27/21    3K    14:46    07:55   25.5   51   65.5
07/31/21    5K    25:11    08:06   25.2   51   66.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice