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Nora Cruz in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/27/26    5K    32:50    10:34   32.8    6   77.3
06/27/26  Jr1K     5:40    09:07   33.5    6   75.8
05/30/26    5K    30:52    09:56   30.9    6   82.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice