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(History is available for races from11/200 to present)

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Noah Lupo in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/24   10K  1:03:07    10:09   30.1   18   51.6
02/24/24   15K  1:43:35    11:07   32.0   18   48.5

12/30/23    8K    50:44    10:12   30.7   18   50.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker