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(History is available for races from11/200 to present)
Lian Xu in Plano Pacers races
Date Race Time Pace 5Keq Age Score 04/28/18 3K 21:28 11:31 37.1 51 51.1
01/28/17 5K 35:31 11:26 35.5 47 45.8
11/26/16 5K 37:29 12:04 37.5 47 49.2
10/29/16 5K 38:15 12:19 38.2 46 47.9
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + National class
90-99 Local elite
80-89 Local competitor
70-79 Above average
50-69 Near average
40-49 Below average
30-39 Walker or Novice