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Katy Dass in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/26/24    5K    32:52    10:35   32.9   35   52.7
07/27/24    5K    33:05    10:39   33.1   34   52.2
06/29/24    1M     8:42.3  08:42   29.7   34   58.1
06/29/24    5K    36:42    11:49   36.7   34   47.1
05/25/24    5K    30:45    09:54   30.7   34   56.2
03/31/24    5K    29:46    09:35   29.8   34   58.0
01/27/24    5K    30:52    09:56   30.9   34   55.9

12/30/23    3K    16:50    09:02   29.1   34   59.4
10/28/23    5K    32:28    10:27   32.5   34   53.2
09/30/23    5M    55:09    11:02   33.1   33   51.9
07/29/23    5K    33:01    10:38   33.0   33   52.1
06/24/23    1M     8:02.3  08:02   27.4   33   62.7
05/27/23    5K    28:55    09:18   28.9   33   59.5
03/25/23    5K    29:35    09:31   29.6   33   58.2
02/25/23    5K    29:03    09:21   29.0   33   59.2
01/28/23    5K    29:53    09:37   29.9   33   57.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice