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(History is available for races from11/200 to present)

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Joti Lange in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/31/25    5K    26:48    08:38   26.8   40   66.1
04/26/25    3K    16:05    08:38   27.8   40   63.8
03/29/25    5K    27:59    09:00   28.0   40   63.3

11/30/24    5K    26:39    08:35   26.6   39   66.2
10/26/24    5K    27:17    08:47   27.3   39   64.6
07/27/24    5K    26:32    08:32   26.5   39   66.5
05/25/24    5K    25:54    08:20   25.9   39   68.1

07/29/17    5K    25:07    08:05   25.1   32   68.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice