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(History is available for races from11/200 to present)

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Joshua Tai in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/27/24    3K    21:51    11:43   37.7    5   63.2
04/27/24  Jr1K     5:35    08:59   33.0    5   72.3
03/31/24    5K    37:53    12:12   37.9    5   63.0
03/31/24  Jr1K     5:52    09:27   34.7    5   68.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker