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(History is available for races from11/200 to present)

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photo_Jeffrey_Fox.jpg

Jeffrey Fox
07267
photo_Jeffrey_Fox.jpg

Jeffrey Fox in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/24/24   15K  1:09:34    07:28   21.5   61   84.7
01/27/24   10K    46:58    07:34   22.4   61   81.2

11/25/23    5K    21:28    06:55   21.5   60   83.9

11/25/17    5K    23:05    07:26   23.1   54   74.1
07/29/17    5K    20:12    06:30   20.2   54   84.7
06/24/17    1M    07:10.1  07:10   24.5   54   69.9
06/24/17    5K    20:15    06:31   20.2   54   84.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker