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(History is available for races from11/200 to present)

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Honglan Li in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/24   10K    56:29    09:05   26.9   46   68.1
02/24/24   15K  1:26:08    09:14   26.6   46   68.9
01/27/24   10K    57:12    09:12   27.2   46   67.3

12/30/23    8K    45:04    09:04   27.2   46   67.2
11/25/23   15K  1:24:53    09:06   26.2   46   70.0
08/26/23    3K    16:34    08:53   28.6   46   64.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker