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(History is available for races from11/200 to present)
Bruce Brandeland in Plano Pacers races
Date Race Time Pace 5Keq Age Score 04/27/24 8K 49:47 10:01 30.1 70 66.4
03/31/24 10K 1:03:34 10:14 30.3 70 66.0
12/30/23 8K 50:19 10:07 30.4 70 65.7
09/30/23 5M 49:06 09:49 29.5 70 67.7
05/27/23 5K 27:33 08:52 27.5 69 71.7
04/29/23 8K 45:32 09:10 27.5 69 71.8
03/25/23 10K 57:25 09:14 27.3 69 72.3
12/31/22 8K 45:04 09:04 27.2 69 72.5
08/27/22 3K 17:58 09:38 31.0 69 63.6
04/30/22 8K 48:44 09:48 29.5 68 66.3
01/29/22 10K 56:45 09:08 27.0 68 72.3
12/18/21 8K 44:05 08:52 26.7 68 73.3
09/25/21 5M 45:06 09:01 27.1 68 72.1
05/29/21 5K 27:22 08:49 27.4 67 70.6
04/24/21 8K 43:48 08:49 26.5 67 72.9
03/27/21 5K 26:52 08:39 26.9 67 71.9
02/29/20 15K 1:22:15 08:49 25.4 66 75.3
01/25/20 10K 53:34 08:37 25.5 66 74.9
12/28/19 8K 43:32 08:45 26.3 66 72.6
10/26/19 10K 53:37 08:38 25.5 66 74.8
04/27/19 8K 42:35 08:34 25.7 65 73.4
03/30/19 10K 52:18 08:25 24.9 65 75.9
02/23/19 15K 1:23:00 08:54 25.6 65 73.8
12/29/18 8K 42:48 08:37 25.9 65 73.1
10/27/18 10K 53:36 08:38 25.5 65 74.1
05/26/18 5K 26:34 08:33 26.6 64 70.4
04/28/18 8K 43:05 08:40 26.1 64 71.8
03/31/18 5K 26:26 08:30 26.4 64 70.8
10/28/17 10K 54:32 08:47 26.0 64 72.1
09/30/17 5M 44:19 08:52 26.6 64 70.3
01/28/17 10K 54:41 08:48 26.0 63 71.1
11/26/16 5K 25:58 08:21 26.0 63 71.3
09/26/15 5M 43:34 08:43 26.2 62 70.1
01/31/15 5K 25:13 08:07 25.2 61 72.1
12/27/14 3K 15:31 08:19 26.8 61 67.8
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker