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(History is available for races from11/200 to present)

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Ali Javed in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/28/26  Jr1K     7:26    11:58   43.9    4   58.3

12/27/25  Jr1K    07:05    11:24   41.9    4   61.2
10/25/25  Jr1K     9:41    15:35   57.2    4   44.8
09/27/25  Jr1K     9:32    15:21   56.3    4   45.5
08/30/25  Jr1K     8:43    14:02   51.5    4   49.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice