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(History is available for races from11/200 to present)

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photo_Adam_Jacobson.jpg

Adam Jacobson

photo_Adam_Jacobson.jpg

Adam Jacobson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/24/24    5K    23:14    07:29   23.2   43   68.4
01/27/24    5K    24:24    07:51   24.4   43   65.1

07/27/19    5K    22:21    07:12   22.3   38   69.3
01/26/19   10K    44:50    07:13   21.3   38   72.5

12/29/18    8K    36:56    07:26   22.3   37   69.0
09/29/18    5M    36:58    07:24   22.2   37   69.4
06/30/18    1M     5:49.0  05:49   19.9   37   77.6
05/26/18    5K    21:37    06:57   21.6   37   71.3
03/31/18    5K    21:13    06:50   21.2   37   72.7

12/30/17    3K    12:24    06:39   21.4   36   71.7
11/25/17    5K    21:03    06:47   21.0   36   72.9
09/30/17    5M    35:38    07:08   21.4   36   71.7
08/26/17    3K    12:21    06:38   21.3   36   72.0
06/24/17    1M    06:12.2  06:12   21.2   36   72.5
05/27/17    5K    23:03    07:25   23.0   36   66.6
04/29/17    8K    40:12    08:05   24.3   36   63.2
03/25/17   10K    45:23    07:18   21.6   36   71.0
01/28/17   10K    46:40    07:31   22.2   36   69.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker