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(History is available for races from11/200 to present)

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photo6943.jpg

Yvonne Thapa
06943
photo6943.jpg

Yvonne Thapa in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/30/25    3K    15:59    08:34   27.6   55   70.8
07/26/25    5K    26:16    08:27   26.3   55   74.4
06/28/25    5K    26:14    08:27   26.2   55   74.5
05/31/25    5K    26:09    08:25   26.1   54   74.1
03/29/25   10M  1:29:38    08:58   25.6   54   75.6
02/02/25   15K  1:19:12    08:30   24.4   54   79.3
01/25/25   10K    59:09    09:31   28.2   54   68.8

07/27/24    5K    25:46    08:18   25.8   54   75.2
04/27/24    8K    42:43    08:36   25.8   53   74.5

12/30/23    8K    41:33    08:22   25.1   53   76.6
01/28/23   10K    51:10    08:14   24.4   52   78.3

12/31/22    8K    41:02    08:15   24.8   52   76.9
04/30/22    8K    38:12    07:41   23.1   51   82.0

05/29/21    5K    23:19    07:30   23.3   50   80.7
04/24/21    8K    38:29    07:44   23.3   50   80.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice