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(History is available for races from11/200 to present)

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Wayne Goodland in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/31/25    5K    30:22    09:46   30.4   65   62.3

09/28/24    5M    51:40    10:20   31.0   65   60.9
07/27/24    5K    31:49    10:14   31.8   65   59.4
03/31/24   10K  1:06:21    10:41   31.6   64   59.2
02/24/24    5K    29:00    09:20   29.0   64   64.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice