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(History is available for races from11/200 to present)

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Sofia Shirley in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
12/29/18    8K    40:19    08:07   24.4   21   70.5
11/24/18    5K    24:29    07:53   24.5   21   70.2

06/27/15    1M    07:00.1  07:00   23.9   17   74.4
06/27/15    5K    26:31    08:32   26.5   17   67.1

06/28/14    1M    06:58.0  06:58   23.8   16   75.8
06/28/14    5K    26:26    08:30   26.4   16   68.2

06/29/13    1M    07:24.8  07:25   25.3   15   72.3
06/29/13    5K    29:20    09:26   29.3   15   62.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice