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Sherry Freeland in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/30/25    3K    22:37    12:08   39.1   70   58.0
06/28/25    5K    36:41    11:48   36.7   70   61.8
05/31/25    5K    36:06    11:37   36.1   69   62.0
03/29/25   10M  2:10:42    13:04   37.4   69   59.9
02/02/25   15K  2:02:37    13:09   37.8   69   59.2
01/25/25   10K  1:14:05    11:55   35.3   69   63.5

12/28/24    8K    54:55    11:03   33.2   69   67.4
11/30/24   15K  1:47:44    11:34   33.2   69   67.4
10/26/24   10K  1:09:45    11:14   33.2   69   67.4
09/28/24    5M    57:10    11:26   34.4   69   65.2
08/31/24    3K    19:43    10:35   34.1   69   65.7
07/27/24    5K    33:43    10:51   33.7   69   66.4
04/27/24    8K    57:24    11:33   34.7   68   63.8
03/31/24   10K  1:13:45    11:52   35.1   68   63.0

12/30/23    8K    54:05    10:53   32.7   68   67.7
09/30/23    5M    59:48    11:58   35.9   68   61.6
08/26/23    3K    19:31    10:28   33.7   68   65.7
08/26/23    3K    19:37    10:31   33.9   68   65.3
07/29/23    5K    33:46    10:52   33.8   68   65.6
06/24/23    1M    10:07.8  10:08   34.6   68   64.0
06/24/23    5K    35:22    11:23   35.4   68   62.6
03/25/23   10K  1:11:09    11:27   33.9   67   64.6
02/25/23   15K  1:47:48    11:34   33.3   67   65.8
01/28/23   10K  1:06:11    10:39   31.5   67   69.5

12/31/22    8K    53:51    10:50   32.6   67   67.2
10/29/22   10K  1:06:24    10:41   31.6   67   69.2
09/24/22    5M    56:13    11:15   33.8   67   64.8
07/30/22    5K    35:38    11:28   35.6   67   61.4
06/25/22    1M    10:57.8  10:58   37.4   67   58.5
06/25/22    5K    39:38    12:45   39.6   67   55.2
05/28/22    5K    37:17    12:00   37.3   66   58.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice