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(History is available for races from11/200 to present)

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Noah Lupo in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/30/25    3K    15:28    08:18   26.7   19   57.5
01/25/25   10K  1:04:19    10:21   30.6   19   50.2

11/30/24   15K  1:29:34    09:37   27.6   19   55.6
10/26/24    5K    29:39    09:33   29.6   19   51.9
03/31/24   10K  1:03:07    10:09   30.1   18   51.6
02/24/24   15K  1:43:35    11:07   32.0   18   48.5

12/30/23    8K    50:44    10:12   30.7   18   50.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice