Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    
photo07334.jpg

Michael Lamping
07334
photo07334.jpg

Michael Lamping in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/30/25    3K    13:27    07:13   23.2   49   70.9
07/26/25    5K    30:16    09:45   30.3   49   54.5
06/28/25    1M     6:34.8  06:35   22.5   49   73.4
06/28/25    5K    24:12    07:47   24.2   49   68.1
03/29/25   10M  1:26:20    08:38   24.7   49   66.7
01/25/25   10K    48:26    07:48   23.1   49   71.5

11/30/24    5K    22:41    07:18   22.7   49   72.7
09/28/24    5M    39:21    07:52   23.6   48   69.3
07/27/24    5K    23:27    07:33   23.4   48   69.8
06/29/24    1M     6:30.4  06:30   22.2   48   73.7
06/29/24    5K    27:15    08:46   27.2   48   60.1
05/25/24    5K    23:33    07:35   23.5   48   69.5
04/27/24    3K    13:50    07:25   23.9   48   68.5
02/24/24    5K    23:16    07:29   23.3   48   70.4
01/27/24   10K    50:40    08:09   24.1   48   67.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice