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(History is available for races from11/200 to present)

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Jessalyn Howland in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/30/26    5K    34:58    11:15   35.0   35   49.6
04/18/26    8K  1:03:55    12:51   38.6   35   44.8
03/28/26   10M  2:19:38    13:58   40.0   35   43.4
02/28/26   15K  2:13:19    14:18   41.1   35   42.1

12/27/25    8K  1:03:26    12:46   38.4   34   45.0
11/29/25    5K    35:52    11:33   35.9   34   48.1
10/25/25   10K  1:17:47    12:31   37.0   34   46.6
09/27/25    5M    58:47    11:45   35.3   34   48.9
07/26/25    5K    39:07    12:35   39.1   34   44.1
05/31/25    5K    36:44    11:49   36.7   34   47.0

05/25/24    5K    37:21    12:01   37.3   33   46.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice