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Grace Cartwright in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/27/24    5K    45:13    14:33   45.2   46   40.5
06/29/24    5K    46:03    14:49   46.0   46   39.8
05/25/24    5K    43:42    14:04   43.7   46   41.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice