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Arizona Mcgrew in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
08/29/09    3K    15:09    08:08   26.2   48   62.6
07/25/09    5K    28:38    09:13   28.6   48   57.2
03/28/09    5K    29:27    09:29   29.4   48   55.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice