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(History is available for races from11/200 to present)

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Ariya Niehaus in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/29/24    5K  1:03:50    20:33   63.8    6   39.8
06/29/24  Jr1K     5:47    09:19   34.2    6   74.3
04/27/24    3K    27:27    14:44   47.4    6   53.5
01/27/24    5K    37:31    12:05   37.5    6   67.7
01/27/24  Jr1K     6:40    10:44   39.4    6   64.4

12/30/23    3K    26:16    14:05   45.4    6   55.9
12/30/23  Jr1K    06:22    10:15   37.6    6   67.5
11/25/23   15K  1:36:23    10:20   29.7    6   85.4
09/30/23  Jr1K     5:59    09:38   35.4    5   76.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice